How to accelerate hair growth:natural remedies and strategies to make hair grow fast.
Who doesn't like having thick, long and healthy hair? There is no doubt, showing off a strong and long hair is the strength of the beauty of many women. Unfortunately, hair doesn't always grow at the desired speed; then there are some problems such as fall, weakness or other hair diseases that prevent normal growth.
Those who want long hair could take advantage of our natural beauty tricks to accelerate hair growth at no cost and without side effects.
How to accelerate hair growth, do it yourself remedies
Get more protein than protein
Not everyone knows that hair is made up of proteins, which is why it is necessary to increase the intake of these nutrients, preferably ingesting the recommended daily dose.
The action of proteins in the body promotes the production of red blood cells, cells that are important for the transport of oxygen and other nutrients to the hair follicles.
Proteins are contained in foods such as:
- Soy and derivatives
- Blue fish
- Dried fruit
Brush your hair several times a day
How to accelerate hair growth?Brushing the hair several times during the day helps to stimulate blood circulation in the scalp area: this means promoting the transport of nutrients to the hair follicles.
For this operation, prefer a soft bristle brush. Another tip is to massage the hair twice a day, preferably at night.
No to the use of products with silicone
According to experts, the constant use of silicone-based products to repair the hair can be very harmful to the health of the skin and hair. These products can inhibit hair follicles, prevent hair growth and alter its natural oils.
No frequent washing
Those with oily hair problems tend to wash their hair every day, nothing more wrong! This bad habit does not allow the hair to recover from the effect of the chemicals used during washing.
Hair should be washed a maximum of 2 or 3 times a week to avoid altering the natural pH of the scalp.
Cut the tips
Instinctively, one is led to think that cutting the ends often can compromise regular hair growth, in reality it is an essential step to obtain a strong and healthy hair.
The deterioration of the tips causes a negative impact on the rest of the hair and prevents its natural growth. Regularly cutting this damaged area of the hair facilitates oxygenation from the hair follicles and stimulates their growth.
How to accelerate hair growth? With olive oil.
Olive oil is a valuable ally in hair growth; nourishes the scalp and gives the hair all the essential nutrients. For application, just heat a little olive oil and then rub it all over your hair with a light massage: the massage should be done on the hair, not on the scalp.
The natural oil obtained from flax seeds has a high source of essential fatty acids, an essential substance for hair health.
Ingesting it and applying it directly on the hair, it helps to promote its growth and repair the damage caused by external agents.
Apple cider vinegar
Apple cider vinegar is also a precious ally for hair even for those with dandruff problems; just prepare a solution consisting of equal parts of apple cider vinegar and water to be applied to all hair after normal washing.
As well as vinegar and some vegetable oils, onion stimulates natural hair growth, giving brilliance. For application, just cook a few onions in a pot with plenty of water. After boiling, filter the liquid. Use the water obtained to rinse your hair and then wash it with the usual shampoo.