Natural remedies for varicose veins: tips and tricks, from nutrition to do-it-yourself care to relieve and treat varicose veins.
With the arrival of summer, many of the ailments attributable to poor circulation intensify. The first to pay are the legs, the favorite target of annoying imperfections such as varicose veins: it is estimated that one in ten women between 30 and 60 years is affected by this disease.
The causes of this disease are various but are to be found above all in some work activities and more generally, in the modern lifestyle.
It is important to attack varicose veins in the initial stage, when the veins timidly begin to dilate. Only in this way will the gradual worsening of the pathology be avoided: heaviness, severe pain, infections, etc.
At the first alarm bells it is good to contact your doctor to evaluate a personalized intervention based on your physiopathological needs, however there are natural remedies that can help you reduce the disorder.
Natural remedies for varicose veins
Thanks to its vasodilator action and its therapeutic properties, blueberry is able to stimulate blood circulation. Blueberries can be eaten raw but it is also possible to prepare an infusion; for the preparation just pour a tablespoon of dried fruits in 200 ml of water.
It is a very effective and well-known remedy for people suffering from varicose veins. A good treatment consists in opening the aloe leaf lengthwise, placing the internal part directly on the affected area or extracting the gel and spreading it on the leg.
Some people prefer to mix aloe with a grated carrot and a few spoonfuls of apple cider vinegar. In this case, you can use it as a compress, to be left to act for about twenty minutes.
There are many herbs that can help improve blood circulation and, consequently, reduce varicose veins.
For example, horsetail or horsetail has many useful properties for the health of veins and arteries and helps to reduce the appearance of varicose veins in the initial phase.
However, it is not recommended for pregnant women, with heart problems or thrombophlebitis.
Another herb that can help improve leg health is calendula. It has the ability to strengthen the veins against the alterations caused by the passage of time.
The infusion of calendula repairs damaged tissues, reduces swelling of the legs and relieves pain.
On the market you can also find calendula-based cream or prepare it yourself.
Pound a couple of flowers in a little water, then mix them with a little neutral cream. Apply every night before going to sleep without rinsing.
Massages are a good therapy when the legs hurt due to varicose veins or to avoid laziness and spending too many hours still weaken our body. The movement must be circular: start at the ankles and go up to the thighs.
You can, for example, use olive oil to facilitate blood circulation and prevent obstruction of the veins. Warm it slightly before applying it.
The bark of this tree has many effective properties for the treatment of various diseases of the circulatory system and, of course, for varicose veins.
-2 tablespoons of cypress leaves and bark (20 g)
-1 liter of water
1) Heat the water and when it comes to a boil, add the cypress leaves and bark.
2) Let it boil for about ten minutes. Filter and let cool.
Drink 7 tablespoons a day. You can also use this decoction topically, soaking a cotton ball and dabbing the affected area.
It is currently considered one of the best natural remedies for varicose veins. It is also used in case of phlebitis because it stimulates blood circulation.
It has the ability to restore the function of the veins and venous valves.
-5 tablespoons of horse chestnut bark (50 g)
-1 liter of water
1) Boil the water, then add the horse chestnut bark. Leave to infuse for ten minutes.
2) After this time, filter the infusion and once it has cooled, drink it.
Repeat every day, in the morning or before going to sleep.