Dragon fruit, name by which the pitaya is called, due to its strange shape that is very reminiscent of a fiery red ball spat out by a dragon. This idea is obviously the fruit of the imagination, because in truth the dragon fruit is native to South America, it grows on a plant belonging to the Cactaceae family and to the genus Hylocereus. There are several varieties of this little-known fruit: Hylocereus megalanthus, for example, is the one with yellow skin and white pulp, Hylocereus costaricensis is all red, skin and pulp, while Hylocereus undatus combines the red skin with the white pulp.
Dragon fruit or pitaya
Contains lots of water the Pitaya, present in a percentage ranging from 80 to 90%, for the rest there are dietary fibers, ashes, proteins and fats, only 0.4%. Vitamins are hard to find but vitamin A and vitamin C are the ones we can find in the variety of Dragon fruit with red skin, in the seeds of all, on the other hand, vitamins B1, B2, B3 and vitamin E appear. In addition to containing flavonoids and substances with antioxidant properties, this fruit also has a content of potassium, iron, sodium, phosphorus and calcium.
Dragon fruit: where to find it
It is not trivial to find pitaya in our area but, in addition to being fresh, it can also be eaten dried. We then find the Fruit of the dragon used in the confectionery industry, in particular for the production of beverages and ice cream. It is rarer but not to be excluded that it can also be included in the recipe of certain pastry desserts.
To find instead the Pitaya to be grasped, we must visit a country with a climate, therefore very similar to that of South America, and at that point the plant bears fruit even four times in a year. First there are the flowers, with a name as magical as that of the fruit: they are in fact said Moon flowers, because they love the night and bloom in the dark.
THE fruits can weigh up to 300/400 grams, if the pulp is red, we should not be frightened if for a few days the urine and feces will have a reddish color, it is due to a pigment contained in it.
Dragon fruit: plant
It belongs to the same family of cacti, the plant that gives us the Dragon fruit, but it differs from its sisters for the sloping branches that make it particularly pleasing to the eye. Sayings of the Moon, its flowers last only one day, the fruits last much longer, but the problem is finding them, in our area.
In recent years they have appeared in the most well-stocked supermarkets, in the future it will certainly be easier to find them. For this let's play in advance and let's get to know its flavor and properties.
Dragon fruit: flavor
If we want to get an idea of the flavor of this food that is so difficult to find if you don't go looking for it, let's think of the prickly pear cactus. There are similarities between the two, although our sought-after Dragon Fruit actually has a more delicate taste. Another feature that the two fruits have in common is the properties of their seeds: in addition to being edible, they help the digestive process. The flavor of Pitaya How much heat does it cost me, you are wondering? 38 every 100 gr. of pulp.
Dragon fruit: price
Who wants to try to grow the plant to produce the Dragon fruit, he can start getting the seeds. A 50 bag on Amazon costs 4 euros and if we live in an area with a not too harsh climate, we can try. Even just for the flowers of the moon, for their night of life.
Dragon fruit: properties
There digestive property of semi have already noted it, let's see what others Pitaya has. Traces of vitamin C, together with other antioxidants, strengthen the immune system and make it an anti aging fruit as well as anti cholesterol. This is thanks to the fibers, which is why Dragon Fruit helps prevent arteriosclerosis, the heart attacks and stroke.
In addition to being purifying, this fruit helps to withstand stress and has beneficial effects on memory and wounds, is recommended in case of cardiovascular diseases and, applied to the scalp, protects dyed or chemically treated hair.
Thanks to its anti-inflammatory properties, the Fruit of the dragon if regularly consumed, it can soothe the symptoms of arthritis, moreover, chopping the pulp and spreading it on the face, you can get rid of pimples as long as you do it a couple of times a day, for 15 minutes.
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