Category HEALTH

This way you can increase your body's defenses and strengthen your immune system
HEALTH

This way you can increase your body's defenses and strengthen your immune system

The effective way to prevent and treat some diseases is by strengthening the immune system and raising the defenses. How can you do it? increasing the consumption of foods rich in vitamins and minerals, reducing the consumption of sources of fat, sugar and ultra-processed foods that have colorants and preservatives A healthy lifestyle in general turns out to be a good option to keep the body strong and resistant.

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HEALTH

12 substitutes for the lactose intolerant

Are you lactose intolerant? So you're probably always looking for dairy substitutes that are easy to implement into your daily routine. For many it's a surprising fact, but around 75 of the world's population is lactose intolerant. This condition occurs when a body does not produce enough lactase (the enzyme required to digest milk sugar) to digest the lactose (the sugar found in milk) in dairy products.
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HEALTH

Stress and gray hair: myth or reality? New scientific research

Stress is a condition that drains us physically and emotionally. But can the appearance of gray hair or white hair be related to stress? There are several harmful consequences that stress can cause in our body, affecting the muscular, respiratory, cardiovascular, endocrine, nervous and reproductive systems, among many other effects.
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HEALTH

Nails, skin and other health benefits of biotin

Biotin, or B7, might be one of the less discussed essential vitamins. Most have heard that it is beneficial to you, but know little about it. In fact, you may be vaguely aware of some of its practical uses. But few know the full scope of all this vitamin to contribute to our general well-being.
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HEALTH

Vaccines with Excess Aluminum

The school calendar of mandatory vaccines in Argentina has an aluminum overdose. The newborn receives 20 times more than the Allowed Levels, in the first day of life with a vaccine (hepatitis B), which he does not need since hepatitis B is a disease that is spread via drugs or promiscuity.
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HEALTH

According to Oxford, laughter is really the best medicine

There is nothing that feels better than a good laugh. Who would you rather spend the day with, a person who always laughs to make you feel good, or someone who is depressed? Of course, you want to be with the person who makes you smile, because it lifts your spirits. Laughter is like good medicine for the soul.
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HEALTH

This is how nicotine impacts the brain

Most of us are at least relatively aware of how nicotine affects the body. Unfortunately, we cannot say the same about its impact on the brain. In this article, we will discuss how nicotine interacts with this vital organ. Nicotine is one of the most addictive substances in the world.
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HEALTH

Cannabis, a super ingredient in cosmetics

Some countries already sell cosmetic products such as lipsticks, masks and creams with Cannabidiol, the non-psychoactive compound found in Cannabis plants. In LATAM the conditions are being met for countries to work on a responsible and convergent regulation that allows their commercialization. It was one of the reflections of the meeting "Use of ingredients derived from cannabis in cosmetics" organized by CASIC.
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